Vale Of Glamorgan Duathlon 2013
Have you ever tried a Duathlon?
I had a stab at the Vale of Glamorgan Duathlon in April - http://www.aim2tri.co.uk/ - it’s a great event to if you fancy a different challenge and not have done this sort of multi event before.
It was well organised and with about 6 weeks training depending on starter fitness levels most people could have a good go at.
The course is based at Llandow race circuit. The event starts off on the race circuit itself with one lap of the track and then its outside onto the main country road/lanes that surround the circuit a total of 5.5 km.
It then into transition and onto your bike for a 26km large loop that takes in Ewenny towards St Brides.
Finally it’s back to the circuit into transition and back for 2 laps of the Llandow circuit to the finish line - a great challenge and good fun. Lots of people cheering you around :)
Definitely one to watch for in 2014!
Sarah and I are hoping to take part in another Duathlon in September watch this space...
You can view the walk details under sportstracker below:
