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This website was created by Bamboo - Juliet Sidney

On The Move

Running - The Ups and the Downs

Lacock Half Marathon

Lacock Half Marathon

Lacock Half Marathon

The 18th June 2017 was a glorious sunny Sunday morning. Up at 6am, bosh the Weetabix down, out by 7am, means only one thing...RACE DAY. ...

Fun in Funchal

Fun in Funchal

Fun in Funchal

I enjoy January as it offers the chance to recharge the battery, take the annual break away of the gloom of the great British Winter and...

3 Fantastic Reasons for the Long Slow Run (LSR)

3 Fantastic Reasons for the Long Slow Run (LSR)

3 Fantastic Reasons for the Long Slow Run (LSR)

What is a long run? What does slow mean? How should I feel throughout the run? Why do a LSR? When I started running my longest run was 3...

Cross Country…Should I stay or Should I go?

Cross Country…Should I stay or Should I go?

Cross Country…Should I stay or Should I go?

I promised myself that I would undergo a focused Winter Training Programme through 2016/17 with the view to improving my running times...

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